Poor tiny egg; you cracked it, whipped it and scrambled it. It is even considered as a must-avoid food due to an erroneous idea that cholesterol content of egg yolks do increase the cholesterol level in a human body which can lead to numerous diseases.However, this misconception was proven wrong by various researchers. In fact, […]
The post Top 10 Amazing Health Benefits of an Egg appeared first on Top 5 Stories.
via Top 5 Stories http://ift.tt/2jXabcp